Unapologetically You: Be Yourself, It’s Your Superpower
Welcome to Unapologetically You, the podcast where we tackle life’s messy transitions with humor, heart, and a whole lot of honesty. Whether you’re rediscovering yourself, navigating big changes, or just looking for a laugh, this is your space to embrace who you are—because being yourself is your greatest superpower!
Latest Episodes
Episode cover art
A Christmas Eve Reflection on Gratitude
DECEMBER 24, 2024
This Christmas Eve, let's take a moment to reflect on the beauty of gratitude. In this episode, I share personal stories of thankfulness and the research behind the power of a gratitude practice. Join me as we embrace the spirit of the season and remind ourselves why being present and grateful...
Episode cover art
Parenting Pause: What Happens When the Kids Are Gone?
DECEMBER 17, 2024
When the kids leave, the house gets quiet, and your role as ‘Mom’ shifts, what’s next? In this episode of Unapologetically You, I’m opening up about the unfiltered reality of becoming an empty nester. From cheering on my youngest during his last football season to...
Episode cover art
The Art of Showing Up: Do We Really Know How to Listen to Provide Support?
DECEMBER 10, 2024
Supporting loved ones through life’s changes during the holidays can be challenging, especially when you’re unsure of the best way to help. In this episode, we dive into the art of listening—not just hearing, but truly making someone feel seen...
Listen on
More Episodes